This appointment is for your 30 min nutrition challenge intake.

Group and team training is geared towards getting your teams fitter stronger and faster on the court, field or ice. Move better in here, become better out there...

The InBody scan is a non-invasive Bio-electrical impedance scan that measures body weight, lean muscle mass, body fat mass, body fat percentage, Basal Metabolic Rate (BMR), water mass. Each scan is a accompanied by a 15-minute consult with an InBody certified coach to review results and compare to previous scans.

Test out session for new members to Starke